LifeMinded Psychology

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Finding paths to greater 

psychological wellbeing for 

individuals and organisations

 

Contact Us




Finding paths to greater 

psychological wellbeing for 

individuals and organisations

 

Contact Us

Dr Kate Foxwell

Clinical Psychologist (DClinPsy, BSc, PGCert)

Mindfulness teacher (MBCT and MBCT-L)

Trained in evidence based psychological therapies 

  • Doctorate in Clinical Psychology (DClinPsy)
  • 1st class degree in Experimental Psychology (BSc Hons)
  • Post Graduate Certificate (PGCert) in Applied Systemic Theory plus additional training in a range of psychological models (see 'Further professional training' section)
  • HCPC registered Clinical Psychologist PYL24211
  • BAMBA accredited mindfulness practitioner in Mindfulness Based Cognitive Therapy (MBCT) and Mindfulness Based Cognitive Therapy for Life (MBCT-L)


About Kate

Kate has worked within the NHS for 19 years, including in London trusts (Guy’s and St Thomas’ NHS Foundation Trust and Imperial College Healthcare, London). Most recently she worked as a Clinical Psychologist Resilience Trainer during and post Covid-19. She worked with frontline NHS hospital staff exposed to highly stressful events and pressurised workplaces. She was responsible for designing, developing and delivering psychologically informed workshops to promote resilience in the face of burnout, and to support managers in their provision of psychologically safe workplaces. She also built a mindfulness community within the organisation- an experience published in blog post form by the internationally recognised foundation Oxford Mindfulness:


https://oxfordmindfulness.org/building-a-mindfulness-community-an-antidote-to-burnout-in-the-nhs


Alongside her NHS work she supervised, taught and trained others to become Clinical Psychologists, working as a Clinical and Academic Tutor on the Doctoral training programme at Salomons, Canterbury Christ Church University, for 7 years. She is now based in Gloucestershire and inputs remotely to specific projects for the Doctoral programme.


Kate is passionate about working with individuals, organisations, and other clinicians, sharing evidence based ideas in ways that can meaningfully support people’s wellbeing. She is trained in a range of psychological models including Mindfulness, Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT) and Narrative Therapy, evidenced to be helpful in promoting meaningful change. 

Stacked pebbles

What we offer

Sunlight through the trees


  • Workshops for individuals which support wellbeing, reconnection with yourself, others, and the life you want to live.


  • One to one therapy for individuals and therapeutic coaching sessions within organisations that use psychological models to allow individuals to flourish.


  • Workshops, training and team away days for organisations to promote meaningful connections and nurture team functioning. Approaches used recognise barriers to team cohesion, support psychological understanding within organisations and further build team identity and strengths.


  • Supervision and facilitation that provide a reflective space to further engage with psychologically informed ways of thinking and functioning.


A new chapter could start here. Contact us to see if we can help.

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I've seen how, in the face of tricky circumstances, we can become disconnected from ourselves, others and what's important to us. I set up LifeMinded Psychology to provide evidence based approaches which ground ourselves, support our wellbeing and reauthor our lives, to allow us to thrive.


Dr Kate Foxwell

Credentials and Publications

Further Professional Training

Coloured pencils in a ring

  • Acceptance and Commitment Therapy training - Russ Harris (2022, 2023, 2024)
  • Mindfulness Based Cognitive Therapy for Life (MBCT-L) teacher training - Oxford Mindfulness Foundation (2023)
  • Compassionate Mind Training 'Train the trainer' course - Balanced Minds (2021)
  • Tree of Life Level 5 Training - led by Ncazelo Mlilo of Phola (2020)
  • Compassion Focused Therapy for Groups - led by Kate Lucre of the Compassionate Mind Foundation (2018)
  • Mindful Self-Compassion (MSC) 5 day intensive - Center for MSC (2017)
  • Compassion Focused Therapy Advanced Clinical Skills - led by Prof Paul Gilbert of the Compassionate Mind Foundation (Nov 2016)
  • Supervisor training - Salomons, CCCU, eligible for entry onto the BPS Register of Applied Psychology Practice Supervisors (2016, 2017)
  • Associate Fellow Status of the Higher Education Academy - Salomons, Canterbury Christ Church University (2016)
  • Mindfulness Based Cognitive Therapy (MBCT) teacher training - with Prof Mark Williams of the OMF (2011)

Published Work


  • Foxwell, K. (2025). Building a mindfulness community- an antidote to burnout in the NHS? Oxford Mindfulness blog, Jan 2025. https://oxfordmindfulness.org/building-a-mindfulness-community-an-antidote-to-burnout-in-the-nhs 


  • Foxwell, K., Strohmaier, S., Jones, F., & Nigbur, D. (2024). Having, making and feeling home as a European immigrant in the United Kingdom post-Brexit referendum: An interpretative phenomenological study. British Journal of Social Psychology, 00, 1-23. https://doi.org/10.1111/bjso.12798


  • Parham, S., Ibrahim, J., & Foxwell, K. (2021). Could the Tree of Life Model Be a Useful Approach for UK Mental Health Contexts? A Review of the Literature. Narrative Works, 9(2), 44–70. https://journals.lib.unb.ca/index.php/NW/article/view/31820


  • Foxwell, K.R. (2015). Loneliness: A call for community approaches. Faculty of the Psychology of Older People newsletter, 131, 57-60. https://doi.org/10.53841/bpsfpop.2015.1.131.57


  • Foxwell, K. R., & Scott, S. E. (2011). Coping together and apart: Exploring how patients and their caregivers manage terminal head and neck cancer. Journal of Psychosocial Oncology, 29(3), 308-326. https://doi.org/10.1080/07347332.2011.563343


  • Foxwell, K.R., & Scott, S.E. (2010). Exploring the concerns and needs of patients with terminal head and neck cancer and their caregivers. Social Science & Dentistry, 1(2), 88-96. https://ssdopen.com/media/articles/Exploring_the_concerns_and_needs_of_patients_with_terminal_head_and_neck_cancer_and_their_caregivers.pdf


  • Foxwell, K.R., Ali, J., Hirani, V., Flower, P., & Wood, D. (2005). Expectancy of weight gain in eating disorder services: Consistency in Practice? Published in poster format at the 7th London International Eating Disorders Conference.

LifeMinded Psychology - Clinical Psychologist

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